It’s true, the words healthy and holidays don’t always go together. While most people do indulge a little, it’s not necessary to go off the deep end to have a great time this holiday season. To keep your waistline from expanding to Santa-proportions, use these tips to keep you on track throughout the holidays. It…
The snow is falling, it feels like winter and Christmas, it is time for a hot chocolate I believe… But not just any hot chocolate, this decadent white peppermint hot chocolate! This warm drink is perfect on a lazy Sunday morning, as a special after school snack, or go all out and make it a…
Ok so maybe you are all pumpkinned out and are looking ahead to more wintery type flavours. But, before you do, I had to share this one last pumpkin recipe for this fall. We had these cinnamon pumpkin waffles for breakfast just this morning and they were so so yummy, I HAD to share them…
Celebrating Halloween is all about having fun! We’re just having fun pretending, for one night, to be something we aren’t. And, with a bit of pre-planning, you can throw the best Halloween party ever! These tips will serve you well whether the party is for children or adults. For instance, you’ll want to serve some…
Hello Friends! Remember back in this post, I said I would be sharing Apple and Pumpkin recipes all month long? And I did that with: Pumpkin Pecan Muffins Curry Pumpkin Soup How to Dehydrate Apple Slices The Most Delicious Pumpkin Bread Well today I have a special treat, 17 more awesome apple and pumpkin recipes from…
Are you tired of just using zucchini in baking and as noodles? Then this is a great way to use some of that summer squash straight from your garden. Make ahead and store in the refrigerator until ready to bake or you can make it ahead and freeze it for later. The choice is yours….
Last week I shared pumpkin pecan muffins and promised this month would be all things pumpkin and/or apple related and today I’m back to deliver on that promise with this delightful Curry Pumpkin Soup. Smooth and creamy with a good hint of curry flavor, this soup might just be my new fall favorite. I’ve written…
Have you ever wished you could fill your freezer with meals that are already prepared and ready to heat and eat? The store bought ones are called TV dinners, but now they are more commonly called freezer meals. Maybe you’re not convinced they’re that healthy or they don’t come in the foods your family likes…
It’s that time of year again, where we look for recipes all things pumpkin and apples! I know I love September for its cooler temperatures and new beginnings and all things tasting of fall. Like a lot of people I love me some pumpkin, whether it’s pie or muffins or bread, so today and all…
If you’re looking for a way to create a more heart healthy lunch for yourself, your husband or your kids, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. Here are 5 heart healthy lunch ideas: Spinach Salad with Chicken…