The Best Summer Superfoods
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The Best Summer Superfoods

When you think of summer, you probably have visions of warm weather, cooling off in a lake or ocean, and enjoying time with friends and family. Another thought people often have with summertime is what your diet might look like. The foods you eat not only affect your waistline, but can also improve your health….

Broccoli and Bowties ~ Pasta Salad Recipe
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Broccoli and Bowties ~ Pasta Salad Recipe

What a perfect way to use up fresh broccoli from your garden this summer! This broccoli pasta salad is a perfect companion to some grilled chicken or beef on the BBQ. Make a big bowl and share it with friends as it is perfect for potlucks etc. The addition of salt-cured lemons (recipe to come)…

Non-Toxic Ways to Spring Clean
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Non-Toxic Ways to Spring Clean

Spring is a time when we clean our homes in depth. We get such a great feeling when the clutter and cobwebs are gone. However, many cleaning products are full of chemicals which are often both unnecessary and toxic. If you are looking for a healthy way to get your home in good shape without…

3 Fast and Easy Homemade Beauty Recipes
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3 Fast and Easy Homemade Beauty Recipes

All natural is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep through our pores. And people are finally catching on that natural and homemade is…